沪江小Q / 全部问题 / 能力英语 / 口语

All the above are fine suggestions. There is one more thing you might want to consider---you need to train for speed. Verbal conversation is all about response time and that is the single biggest source for all your nerves. If you could not find yourself a practice partner to put this need-for-speed pressure on you, you will have to create it yourself. Treat every situation in life as an opportunity and think for a second how you would respond in English. Compared to settings you find in movies or TV shows, these are situations you actually encounter by going about your daily life, and chances are, you are much more likely to face similar situations in the future. You may want to go over your day every night, sort of having a rerun of the day. Try to remember everything you’ve said and everything you’ve heard today. Now, could you repeat the day’s conversation in English? Don’t worry about translating exactly what you’ve said into English, just grab a piece of paper and write down what you would have said if you were to use English at the time. No, you probably won’t be able to think in English yet but that is fine. Now ask yourself, if you have the same conversation tomorrow, will you be able to do it in English then? Little by little, you are putting more and more sentences into your “bag of tricks,” if you will, and less and less you will have to search for words or sentences when you need them. It’s like putting a lot of pre-made sentences on the shelf, ready to use when the opportunities present themselves. This worked out for me quite nicely when I was learning another language and I think it should benefit you as well.

提问者对于答案的评价：thank you~